Join LighterLife

Find your nearest Counsellor and start your weight-loss journey today

Check your BMI

Find out which programme is for
you by checking your BMI

Why our weight loss diet plans?

  • Nutritionally balanced weight loss foods 
  • Change the way you think about food 
  • Long term weight loss motivation and resources 
  • Very low calorie controlled diet meal plans 


Fast links to weight loss programmes: 

Find out more

Start losing weight!

To start with LighterLife enter your postcode to find your nearest Weight-Management Counsellor and discover the best weight loss solutions for your needs.

How weight loss diets from LighterLife work

The diet meal plans

LighterLife fast-tracks your weight loss, keeping you motivated and getting you to your goal weight as quickly as possible.

Weight loss for men

Weight loss for men!

LighterLife for Men is a specifically designed weight loss programme for men. Visit our men's site to find out more.

Birds of a Feather's Linda Robson’s weight loss success

The start of Linda Robson’s LighterLife journey began when the famous Birds of a Feather sisters were reunited on This Morning in July 2011, when Pauline Quirke was being interviewed about her amazing weight loss. From that moment Linda hasn’t looked back. Read more.